Exercise Support
Safe, personalised movement plans for strength, energy and long-term success.
Whether you are preparing for surgery, progressing through your care pathway, or working to maintain the results you have achieved, strategic movement is an essential part of lasting metabolic health.
In partnership with Kieser.
The right exercise plan can transform your results
For patients on bariatric or metabolic pathways, exercise is far more than a lifestyle recommendation. A well-designed movement program helps preserve lean muscle mass during weight loss, supports metabolic function and builds the physical capacity needed to get the most from your treatment.
The challenge is that not all exercise is appropriate at every stage, and the wrong approach can set you back. What you need is a plan built specifically for your body, your conditions and where you are in your journey.
- Preserve lean muscle mass during weight loss
- Support metabolic rate and energy expenditure
- Build strength and functional capacity for daily life
- Improve cardiovascular fitness and reduce surgical risk
- Sustain progress achieved through surgery or personalised care
Specialist exercise support through Kieser
Kieser is Australia's leading medically focused strength training provider, with over 30 locations nationwide and a team of physiotherapists, exercise physiologists and exercise scientists dedicated to evidence-based movement care.
Their approach is structured, supervised and tailored to individual health conditions, making them an ideal partner for patients navigating bariatric or metabolic care.
Initial assessment
A comprehensive assessment with a Physiotherapist or Exercise Physiologist to understand your health history, mobility, conditions and goals.
Your training program
An Exercise Physiologist or Exercise Scientist develops a program tailored specifically to your age, conditions, activity level and objectives.
Supervised sessions
Follow-up sessions are supervised by qualified exercise specialists, ensuring correct technique and progressive improvement over time.
Ongoing review
Your program is reviewed and adjusted as your fitness, strength and clinical circumstances change throughout your pathway.
Exercise support at every stage of your journey
Exercise support is beneficial regardless of where you are in your care pathway. Each stage brings different priorities, and Kieser's clinicians are experienced in adapting programs accordingly.
- Pre-surgery: Build baseline fitness and strength to reduce surgical risk and support faster recovery
- Post-surgery or post-procedure: Graduated return to movement with clinical oversight, preserving muscle during the most active phase of weight loss
- Medical weight management: Support your care plan with targeted resistance and cardiovascular training
- Long-term maintenance: Sustain metabolic gains through structured, sustainable movement habits
Exclusive discounts for Meridian patients
Available at the Kieser clinic of your choice across Australia.
Meridian Health | Kieser Partnership
Exclusive discounts available for Meridian patients
As a Meridian patient you have access to exclusive discounted rates at Kieser. To find out more and claim your discount, speak with any member of the Meridian team. We will pass your details to a Kieser coordinator who will be in touch to get you started.
Contact us to find out more